Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 6 (Final)

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Jenna Ishii

Profile Summary

Jenna  Ishii
Name: Jenna Ishii
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling Technical

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Football/Soccer Session Plan Drill (Colour): Dribbling Technical
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Dribbling Technical (15 mins)

Organization:

- 10-12 players

- See diagram for equipment and set-up

- 20x20 area with end zones at each end

Activity:

- Players line up along the edge of a 20x30 box. Players dribble across the box and make a move on the coach's call. Players need to remember not to bump into one another while accelerating after the move as been made.

Coaching Emphasis:

- Awareness of ball, space and other players

- Close control of the ball

- Play with head up

- Lots of touches

- Changes of direction/speed


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

- See diagram for set-up and equipment

- Area of approx. 25x30m with a 5 yard end zone.

Activity:

- 4v4/5v5 small-sided game. Players have to try and beat their defender and dribble the ball into the end zone and stop the ball to gain a point.

Coaching Emphasis:

- Close dribbling in tight areas

- Accelerate/rwb into open spaces

- Get head up to scan for space, balls, players

- Decision-making with/without the ball

- Movement off the ball to help support your teammates


Football/Soccer Session Plan Drill (Colour): 1v1 Chaos Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Chaos Game
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1v1 Chaos Game (15 mins)

Organization:

- 10-12 players

- 20x20 area

- See diagram for equipment and set-up

Activity:

- Play starts with one team passing the ball across the opposition (2 plays happening at the same time), creating 1v1 situation. Attacking player then dribbles to beat defender to score in opposite goals. If defender wins it, they transition to score in any net.

Coaching Emphasis:

- Accurate pass

- Good first touch

- Close control when dribbling

- Good execution of moves

- Quick changes of direction to unbalance defender

- Acceleration away from defender

- Accurate finishing on goal


Football/Soccer Session Plan Drill (Colour): 4v4 SSG

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Football/Soccer Session Plan Drill (Colour): 4v4 SSG
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4v4 SSG (15 mins)

Organization:

- 8-10 players

- See diagram for set-up and equipment

- Area of approximately 25x20m

Activity:

- 4v4/5v5 small-sided game

Coaching Emphasis:

- When to pass/dribble/shoot?

- When other team has the ball, what do we do?

- Focus on kick-ins, goalie kicks and centre line kicks

- Acceleration into space once player makes a move


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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