Football/Soccer Session (Difficult): Quick Attacking Principals
Profile Summary
| Name: | Manuel Seisdedos |
|---|---|
| City: | Hampton |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Heading & Traping (15 mins)
Heading, chesting and trapping (15 min) rotate ea. 2 minutes
Center Players head or trap balls and play back to serving players.
CP: Get body behind the ball. Roof over the ball. Get ball to ground a quickly as possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 plus 3 bouncers (15 mins)
3 v 3 small sided game with 3 Bouncers (15 min) (2 min Cycles Rotations)
Two squares playing 3 v 3. Attacking players to score as many goals in 2 mins. Attacking Players can use bouncers. 1 point for attacking palyers goal, 1 points for defenders if they get the ball to the end man. Rotate groups every 2 min. Expand to 20 x 20 if too dificult.
CP: Movement after the pass. Offer angles of support. Communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9 v 7 (Within 7 passes to Create & quick Counter) (25 mins)
ESSG (20min)
Restriction: Attacking team must create a scoring chance within 7 touches or do fitness. Game is two min or two goals. Create a fast paced environment where all players attack and all players defend.
Loser team must do fitness
Cp's- play with game intensity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7 v 7 or 8 v 8 (25 mins)
7v7 to 9v9 SSG No Restrictions (20 min) 1-4-2-1 v 1-3-1-3
CP: Push the speed of play
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Warm Up Ball Circuit (25 mins)
Warm Up (25 min)
Juggling (5 min)
RWB (5 min)
Stretching (5 min)
1 v 1's Line to line as targets (5 min)
2 v 2's Line to line as targets (5 min)