Football/Soccer Session (Academy Sessions): 9/25 Dribbling

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Fundamentals and competition

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Football/Soccer Session Plan Drill (Colour): Dribbling Fundamentals and competition
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Dribbling Fundamentals and competition

Organization:

- Every player with a ball lined up on the line.

Instructions:

- Players will compete against each other

- First player to dribble accross and stop the ball on the white line will win.

Coaching Points/Questions:

Regressions/Progressions:

P- Drible around the cone then finish across.

P- Dribble to cone, back to line then across.


Football/Soccer Session Plan Drill (Colour): Knockout

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Football/Soccer Session Plan Drill (Colour): Knockout
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Knockout (10 mins)

Organization:

About 20x20 yards.

Every player with a ball.

Instructions:

Players dribble in the space and attempt to knock each others ball out of the area while protecting their own.

Each knockout is worth a point and players must do 10 toe taps before coming back into play.

Play for 2 or 3 minutes and see who has the most points.

Coaching Points:

Small touches in tight space.

Head up looking for space and other players.

Keep the ball moving don't stand still.

Use the small toe to dribble.

Progressions/Regressions:

P - Once knocked out players may not re-enter until the next round.


Football/Soccer Session Plan Drill (Colour): Game of 3 gates

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Football/Soccer Session Plan Drill (Colour): Game of 3 gates
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Game of 3 gates (25 mins)

Organization:

- 30x30 box with 6 gates inside, 3 for each team.

Instructions:

- players have to dribble through the gates to get a point.

Coaching Points:

-

- how players look to change direction from one gate to another if pressure is on.

- spreading out the field so all gates could be used.

Progressions/Regressions:

- Pass to another teammate across the gate

- 1-touch finish


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button