Football/Soccer Session (Mixed age): Warm Up

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Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up Squares.

Four 10x10 boxes.

Four Players per box.



Box A:

Juggling - Both Feet. How many can you get?

Box B:

One-Touch Passing - Not allowed to stand still, always on the move around the area

Box C:

Dribbling - Both Feet, Inside Outside, Change Pace and Direction, Skills and Turns

Box D:

2v2 - Stop ball between red cones to score



2 mins work then rotate players around the boxes. Each players gets 2 mins in each box.

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