Football/Soccer Session (Academy Sessions): Spring Camp Day 2 - Turning

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Brittain Wagner

Profile Summary

Name:	Brittain Wagner
City:	Summit
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Football/Soccer Session Plan Drill (Colour): Warm up/ SAQ

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Warm up/ SAQ (20 mins)

Organization:

Players are either attackers or defenders. They switch roles every time.Â

Instructions:

Â Attackers try and get through either gate without being tagged by the defender.

Coaching Points:

1. Attacker the defender at speed

2. Plant and push off front foot

3. Drop shoulder as plant front foot

4. Double drop shoulder? Don't lose momentum

Progressions:

Football/Soccer Session Plan Drill (Colour): technical reps

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technical reps (20 mins)

Organization:

Â Same set up as before

Instructions:

1. Perform instructed turn move (drag back, inside cut, U-turn)

Coaching Points:

1. Messi dribbling (touch every step, head up, pinky toe)

2. Keeping feet low to the ground

3. Bigger touch out of move

4. Head up

5. Accelerate to space

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Main Theme 2 (20 mins)

Organization:

Â Same as previous activity

Instructions:

Defenders move on attackers 1st touch, attackers are looking to get through either gate..

Coaching Points:

1. Drive at defender

2. Unbalance defender with move(step over, drop shoulder)

3. Head up

4. Accelerate out of move (bigger touch)

Progressions:

Defenders can take ball and score through gate.

Football/Soccer Session Plan Drill (Colour): 1v1

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1v1 (20 mins)

Organization:

As shown

Instructions:

1v 1 Defender pass the ball to Attacker , attacker try to score in either 2 goals, defender if wins the ball can score.

Coaching Points:

1. Drive at defender

2. Unbalance defender with move(step over, drop shoulder)

3. Head up

4. Accelerate out of move (bigger touch)

Progressions:

Free Play

Football/Soccer Session Plan Drill (Colour): Conditioned game

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Conditioned game (20 mins)

Organization:

Four goals

Four teams.Coach serves all balls.

Each team chooses their Favorite National team.

Instructions:

Play World Cup 1 v 1 v 1 v 1

Try to score in other 3 goals if player get a goal must go out, the rest keep playing until one player is left, player gets a point.

Keep Score.

Coaching Points:

Reaction Speed

Head up

Dribbling- Keeping ball

Taking on players 1v1

Progressions:

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