Football/Soccer Session (Moderate): Turning, Shooting & Combination Play (Start Time: 2013-05-14 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed & Agility (15 mins)
Speed & Aglilty (15 min)
Station 1 Speed Rings
Station 2 Speed Ladder
Station 3 Speed Cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Change of Direction Technical Activity (15 mins)
Change of Direction Technical Activity (15 min)
Defender plays ball to Attacker & closes down. A uses change of direction to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Be creative & unprictable.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 v 4 posession Sm Sided Game (15 mins)
8 v 4 posession game (15 min)
Teams play 2 min ea, 1 point per 5 touches, bumpers are neutral, teams with most points stay inside. 1 point for ea 1-2 pass. Play to 10 points or 2 min.
Progression: 10 touches for 1 point, reduce grid to 10 x 10
Coaching Points: Offer angles of support, communicate, gets balls to wide players to create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
CP: Create combinations, pass, shape & movment off the ball
Progression to 6 v 6 No Restrictions (15 min)
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