Football/Soccer Session (Moderate): 11G - Keep The Ball & Move It (Start Time: 2019-07-23 17:30:00)

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Am-Club: Turlock Academica Jrs.

Gabriel Bolton, Adult Member

Profile Summary

Gabriel Bolton
Name: Gabriel Bolton
City: California
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

This session is designed to improve our ability to keep and move the ball when WE have the ball.


Football/Soccer Session Plan Drill (Colour): TG/SSG 3v3

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Football/Soccer Session Plan Drill (Colour): TG/SSG 3v3
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TG/SSG 3v3 (15 mins)

Objective: to improve our ability to play in a triangle shape.

Organization: teams play 3v3 to small sided goals.

Instructions: teams play 3v3 to small-sided goals. Play 4 minute games with 1 minute rest.

Variations:

Key Coaching Points:

1. When you win the ball get big.

2. Create a triangle shape with 1 back and 2 forward.

3. Be patient and connect passes.

4. Every touch should have a purpose.

5. Keep the ball and move it.


Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (20 mins)

Objective: to help activate players cognitively and improve passing and receiving.

Organization: 10x10 grid

Instructions: play 4v2 keep away in the 10x10 grid.

Variations: turn the rondos into a competition. For example if you have two grids of rondos each grid is a team. They send over a defender. Play for 1 minute. Keep score. Team with most consecutive passes in 1 minute wins. Then rotate defenders. You can also have an automatic win number. For example team with most consecutive passes in 1 minute OR if any team get 15 in a row they automatically win.

Key Coaching Points: 1.  Be alert, scanning constantly, as you are always in play. (perception)  2. Keep your hips open to the center to be able to play any option. (receiving) 3. Use both feet staying balanced on the balls of your feet. (ball control) 4. Make subtle changes in your positioning to keep passing lanes open. (positioning) 5. Pass with intent to the far leg of your teammate. (passing) 6. Receive across your body. 7. Be courageous and look for the split pass when available. (ambition)


Football/Soccer Session Plan Drill (Colour): PP 4v3+2

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Football/Soccer Session Plan Drill (Colour): PP 4v3+2
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PP 4v3+2 (25 mins)

Objective: to help develop tactical understanding of space especially when playing 7v7 games.

Organization: 16x16 grid (adjust size depending on ability) with 9 players. The grid is divided into quadrants by putting flat discs or cones in the middle.

Instructions: play 4v3 + 2 keep away

Key Coaching Points: 1. Angles; 2. Distance; 3. Timing; 4. Lines; 5. Situations; 6. Proper distances and positioning by the +2. We want them in diagonal quadrants. The angles they take to support, distances, and timing of support is critical.


Football/Soccer Session Plan Drill (Colour): TG/SSG 4v4+2

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Football/Soccer Session Plan Drill (Colour): TG/SSG 4v4+2
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TG/SSG 4v4+2 (30 mins)

Objective: to improve our ability to keep and move the ball in a 7v7 environment.

Organization: players play 4v4+2 in a 20x30 yard grid to small sided goals OR big goals if you have goalkeepers and goals.

Instructions: teams play 4v4+2 trying to keep the ball and score goals.

Variations:

Key Coaching Points:

1. Create rondos around the ball.

2. Create a 1-3-2-1 shape when WE have the ball.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button