Football/Soccer Session (Moderate): 11G - Keep The Ball & Move It (Start Time: 2019-07-23 17:30:00)
Am-Club: Turlock Academica Jrs.
Gabriel Bolton
Profile Summary
| Name: | Gabriel Bolton |
|---|---|
| City: | California |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This session is designed to improve our ability to keep and move the ball when WE have the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo 4v2 (20 mins)
Objective: to help activate players cognitively and improve passing and receiving.
Organization: 10x10 grid
Instructions: play 4v2 keep away in the 10x10 grid.
Variations: turn the rondos into a competition. For example if you have two grids of rondos each grid is a team. They send over a defender. Play for 1 minute. Keep score. Team with most consecutive passes in 1 minute wins. Then rotate defenders. You can also have an automatic win number. For example team with most consecutive passes in 1 minute OR if any team get 15 in a row they automatically win.
Key Coaching Points: 1. Be alert, scanning constantly, as you are always in play. (perception) 2. Keep your hips open to the center to be able to play any option. (receiving) 3. Use both feet staying balanced on the balls of your feet. (ball control) 4. Make subtle changes in your positioning to keep passing lanes open. (positioning) 5. Pass with intent to the far leg of your teammate. (passing) 6. Receive across your body. 7. Be courageous and look for the split pass when available. (ambition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PP 4v3+2 (25 mins)
Objective: to help develop tactical understanding of space especially when playing 7v7 games.
Organization: 16x16 grid (adjust size depending on ability) with 9 players. The grid is divided into quadrants by putting flat discs or cones in the middle.
Instructions: play 4v3 + 2 keep away
Key Coaching Points: 1. Angles; 2. Distance; 3. Timing; 4. Lines; 5. Situations; 6. Proper distances and positioning by the +2. We want them in diagonal quadrants. The angles they take to support, distances, and timing of support is critical.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TG/SSG 4v4+2 (30 mins)
Objective: to improve our ability to keep and move the ball in a 7v7 environment.
Organization: players play 4v4+2 in a 20x30 yard grid to small sided goals OR big goals if you have goalkeepers and goals.
Instructions: teams play 4v4+2 trying to keep the ball and score goals.
Variations:
Key Coaching Points:
1. Create rondos around the ball.
2. Create a 1-3-2-1 shape when WE have the ball.
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TG/SSG 3v3 (15 mins)
Objective: to improve our ability to play in a triangle shape.
Organization: teams play 3v3 to small sided goals.
Instructions: teams play 3v3 to small-sided goals. Play 4 minute games with 1 minute rest.
Variations:
Key Coaching Points:
1. When you win the ball get big.
2. Create a triangle shape with 1 back and 2 forward.
3. Be patient and connect passes.
4. Every touch should have a purpose.
5. Keep the ball and move it.