Football/Soccer Session (Difficult): 9.28.17 - 06/07 Team Training

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BRIAN LEFEVRE, Adult Member

Profile Summary

BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA +11

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Football/Soccer Session Plan Drill (Colour): FIFA +11
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FIFA +11 (10 mins)

1. Jog x2

2. Toe Pulls

3. Knee Hugs

4. Groin Stretch

5. Inch Worms

6. High Skips/Regular Skips

7. 2 Up/1 Back

8. Shuffle Circle

9. Shoulder Bumps

10. Open Gate/Close Gate

11. Sprints x2


Football/Soccer Session Plan Drill (Colour): 3-4-1 Functional Passing

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Football/Soccer Session Plan Drill (Colour): 3-4-1 Functional Passing
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3-4-1 Functional Passing (30 mins)

Organization:

- OB, CM, OM, & T stations set up on both sides of the field

- Balls start with OB's

- Rotation: OB-CM-OM-T

Progression 1:

- OB plays T checking back, layoff to CM who plays OM, OM plays T central

Progression 2:

- OB plays double pass with CM, OB plays OM checking back, OM plays wall pass with CM, OM plays T on a diagonal run


Football/Soccer Session Plan Drill (Colour): 3-4-1 Playing Out of the Back

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Football/Soccer Session Plan Drill (Colour): 3-4-1 Playing Out of the Back
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3-4-1 Playing Out of the Back (30 mins)

Playing Out of the Back: 9v2 - 9v3 - 9v4 - 9v5

- All players begin within width of box until ball is played to GK

- After ball is played in players expand and defenders come in to pressure

- Attacking team must possess ball across midline

- Can add in restrictions of All Touch, Swithc, Both OB's must touch the ball, #9 must touch the ball ect.

- Coach can also condition defenders. Mark OM's, Mark CM's ect. to influence decision making by attackers

- Add players to expand activity and increase difficulty

Coaching Points:

*4 and 3 must split to corners of box when ball is with GK, if they press high they need to drop toward endline

*6 drops inbetween 4 and 3 to split defending Fwds

*2 and 5 must get to touch line and push up the field

*8 and 10 work to find windows in the middle of field to get on the ball. 6, 8, 10 rotate as ball moves laterally


Football/Soccer Session Plan Drill (Colour): Match Condition

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Football/Soccer Session Plan Drill (Colour): Match Condition
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Match Condition (20 mins)

Organization:

- Match Condition, play like it's a game

- Coach within game what is needed

- Put in Quick Restarts, Touch Restrictions ect. or other conditions as needed

Team 1 - Ainsley, Izzy, Rose, Hayden, Stella, Georgia

Team 2 - Marin, Callie, Addy, Kathleen, Haley, Alyse

Neutral - Emma


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Movement
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Custom Movement
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