Football/Soccer Session (Moderate): 4th Day Deliberate Training 10/4 Session 2
Am-Club: Santa Rosa United Soccer Club
Andy Farrant
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning
Organization:
- 1 Ball per player
- Dribble around cones
Progression:
- Inside Foot
- Outside foot
Coaching Points:
- Close control around cones
- Acceleration exiting cones
- Speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling/ Balance
Organization:
- 1 Ball per player
- Dribble and make action in between each set of cones
Progression:
- Fake Shot
- Inside Cut
- Outside Cut
- Fake Shot Double Pull
Coaching Points:
- Close control around cones
- Acceleration exiting cones
- Speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Breakout
Organization:
- Circle with 3 goals
- 1 player with a ball in the middle uses skill and vission to dribble through one of the 3 goals
- 2 defenders move around the outside of the organization to block the attacking player from getting through the goals.
- 1 minute rounds
Coaching Points:
- Close control/ ball manipulation
- fake to create an opening
- scan/ use vision to look for open space
- acceleration through open goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Central Functional Training (6/9/10)
Organization:
- 3v1 central with 6/10/9 conect to 9 before playing to 7 or 11
- 7/11 in wide aread
- 6 recieves the ball from wide players
- 9 and 10 move to create space
Progressions:
- 6 must play into 9 in order to play wide
- 6 can play either 9 or 10 to play wide
- Add recovering defenders
-2/3 pressuring 7/11
-6 pressuring attacking 6/10
Coaching Points:
- Pass or Dribble
- Orientation of first touch in relation to pressure
- Decision making in relation to space/ time, position of defender, and type of pass recieved
- Direction/ Location of the pass (pass should send a message)
- Top foot (turn/ play other direction)
- Near foot (play back fast/ 1 touch)
- Speed/ Weight of pass
- Slow (1 touch)
- Fast ( 2 touch)
- Quality of cross (intentionally picking out a player)
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Juggling
Organization:
- 1 Ball per player
Progression:
- Right Foot
- Left Foot
- The Box (foot-thigh-thigh-foot)
- Overall Record
Coaching Points:
-Toe down
-Eye on the ball
-Don't grab the ball until its dropped
-On your toes