Football/Soccer Session (Beginner): Micro Dribbling Session Week 1 (U4-U6)

Club Logo

Am-Club: Lakeshore Soccer Club

Paymon Kabiri, Adult Member

Profile Summary

Paymon Kabiri
Name: Paymon Kabiri
City: Dollard des ormeaux
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

 


Football/Soccer Session Plan Drill (Colour): Warm Up Spidertag (15mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up Spidertag (15mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Spidertag (15mins)

Warm Up Spidertag (15mins)

Activity:

The players must run away from the Spiderman/Spiderwoman (Coaches) who are

trying to tag other players by throwing the spiderweb (pinnie), when a player is tagged by the Spiderman/Spiderwoman they must pick up the pinnie and try to tag someone else with it. Play a couple rounds and add assistant or parent as another Spiderman/Spiderwoman.

 

Progressions:

- If group is strong enough (U6-U7) add a ball and Spiders must hit the ball with web. If they hit it, they take the ball and player that gets tagged picks up the pinnie.

 

Coaching points:

- Changing direction

- Finding Space

- Keeping head up (don't bump into eachother)

 


Football/Soccer Session Plan Drill (Colour): Sharks and Surfers(15-20 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Sharks and Surfers(15-20 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Sharks and Surfers(15-20 mins)

Sharks and Surfers(15-20 mins)

Activity:

The players have decided to catch some surf but must be careful

not to get caught by a Sharky, players must run from one end

of the ocean to the other, if tagged by a Shark (coach) they join the

shark team.

Progression (after 5-7mins):

- Add ball, Sharks must now try to kick the surfers soccer ball out of

the ocean, if a surfers ball is kicked out they must join the shark

team.

Coaching points:

- Can players keep the ball close?

- Can players accelerate with the ball?

- Can players find space?

 


Football/Soccer Session Plan Drill (Colour): Game (20-25mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game (20-25mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Game (20-25mins)

Game (20-25mins)

Game 4v4 NO GOALIES (U4-U6)

 

- Make sure we don't have more than 4 players from each team.

- Ask coaches to help with playing the balls back in but without standing in the middle of the field.

- Tell players when ball goes out another ball will be played in right away and coach will say "PLAY"

- No corners , goalkicks or free kicks.

- When a team scores a goal tell them to "TOUCH YOUR NET" and team that got scored on can play quickly.


Arrow Large Line Straight 2px Arrow Medium Right
Movement

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button