Football/Soccer Session (Beginner): U6_Dribbling_Week_2_Session_1 (Start Time: 2019-10-15 16:00:00)

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Josh Black

Profile Summary

Josh Black
Name: Josh Black
City: Gold Coast
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Mr Freeze

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Football/Soccer Session Plan Drill (Colour): Mr Freeze
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Mr Freeze (10 mins)

THE SESSION: Mr Freeze

Set Up: 10x20

All the players start on the kline with the coach on the opposite side

The players are not allowed to move whilst the coach is looking at them

When the coach turns around then the players can start to move

As soon as the coach turns around to face the players again they must all freeze

If the coach sees anyyone moving then they must return to the start line

The first player to cross the end line is the winner

Start without a ball then introudce a football if time permits


Football/Soccer Session Plan Drill (Colour): Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling (15 mins)

THE SESSION: Stuck In The Mud

Set Up: 15x15

Three Taggers in the area

All other players run around

If taggers tag you, stand still with legs open and other player must crawl under

Progression:

Each player other than taggers have a ball

If tagger stops your ball you stand still with your ball on your head and legs open

To get unstuck another player must kick the ball through your legs


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

THE SESSION: Back To Goal

Set Up:

Ball starts with the coach

As the coach plays the ball forward one player from both teams have to race out to get to the ball first

First player to get to the ball must down turn and attack the main goal

If the player who didnt receive the ball first wins the ball he can now turn and also attak the main goal

Key Messages:

Be first to the ball

Be aware of second players position

First touch away from the defender

Protect the ball

Once turned, drive at goal


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

THE SESSION: 4v4 Tournament

Set Up: 16x24 x 2

Four team tournament

Field 1 is the Premier League and Field 2 is the A League

Play promotion and relegation

If you win you go or stay on Field 1, if you lose you play on Field 2


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