Hockey Session (Under 12s): KHC Dragons GU14-1 22/08/2016
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
follow up (10 mins)
Goal: carry/lead with speed
Exercise:
A plays B, B plays back
A runs around cone-circle in D (trough gate), B passes when A is in circle
Rotation:
AB
Variations:
Lifted/ Tip-in
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Long corner (10 mins)
Goal: long corner > fix pattern
Exercise:
ABC passing, C launches D (left side) or ACB passing & B launches D. Striker E runs to back line & Back to top of the D > assist & scoring
Rotation:
follow your pass ABCDE-A
Variations:
left and ride
Extra information:
passing and receiving on the run and hard, running E > timing!
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2v1 (15 mins)
Goal: 2v1 lead
Exercise:
1 dribbles and A intercepts to pass B. B carries and tries to reach a leading (inside/oud) A, while 1 defends
Rotation:
1AB of BA1
Variations:
Extra information:
passive tackling in first action, second 2v1 is full active
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2v2 (10 mins)
Goal: 2v2
Exercise:
A plays B and receives back. When second pass has passed crossline, 1/2 can defend attack A/B
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
press slide 3v4 (10 mins)
Goal: try to gain possession by pressing with 3v4
Exercise:
Trainer injects ball. after pass between central defenders AB > attackers 1/2/3 can press.
finish>
Defenders: pass to trainer out of 25y (outside)
Attackers: pass back to trainer trough central square
Rotation:
Variations:
Extra information:
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warm up passing/shooting (10 mins)
Goal: warm up shooting/passing
Exercise:
A/B play double combination outside (1/2) and A finishes (3)
Rotation:
Variations:
Extra information: