Football/Soccer Session (Moderate): Playing Out of the Back 2.3
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Rank: | Elite – 21 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Playing Out of the Back/Penetration (20 mins)
Playing Out of the Back/Penetration (20 min)
Organization:
40x30 yard area divided into 4 10 yard channels
2 team of 6, 3 players per channel
1 ball, spares nearby
Instructions:
- Team with the ball attempts to keep possession
- Score points by passing between defensive lines (as shown in diagram)
- Possession may be kept around defensive lines but will not score point
- Players must remain in their channel throughout
- If defensive team wins the ball, they transition into attacking team
- Rotate channels players are in after set period
Coaching Points:
- Keep the ball moving in possession
- Draw defensive line out of shape
- Play penetrating pass when it presents itself
- Do not force passes and surrender possession
- Disguise penetrating pass by using outside surface of foot
Progressions:
- Play with touch limit
- Play with time limit for ball in each channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ESSG/SSG (40 mins)
ESSG 7v7 + GK's in half field
Superman (20min)
Players on posession must connect 3 passes on their own half before finding an entry ball or shooting.
If an entry ball is found the player who passed the ball can cross the half and aid the two attackers on opposite end. Players on opposite end (FWDs) have unlimited touches, all others have a 3 touch limit
Cp's- Constant movement off the ball to create support, scope area to accelerate decision making before the ball reaches you, sharp passing and receiving, constant communication verbal and body language, work on both sides of the ball.
Progression: SSG No Restrictions (20 min)
Reach the square (25 mins)
Warm Up (25 min)
Stretch (5 min)
Juggle (5 min)
Reach The Square (15 min)
Set Up: 4 teams of three players, 9 balls, 24 cones, 2 different players, 3 sets of pennys
Play: Stare w/o balls. The teams in the box use pennys as flags hanging at waistline. Each player must change to the square on the opposite end while the defending players in the middle work to take pennys from box players and retrun to the original squres so that the box player is eliminated. The first team eleminated will take the defensive possition.
Variation 1: No more than one player per team per square.
Variation 2: Three players maxium per square. Keep the Game Active & High Intensity for 3-4 minutes, rest 30 seconds.
Progression: Replace pennys with balls for the box players to dribble to the square on the opposite end
Coaching Points: Be creative, accelerate, change of direction