Football/Soccer Session (Academy Sessions): Recieving U9G VUSC

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David Moreno

Profile Summary

David Moreno
Name: David Moreno
City: Bloomfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: Players receiving on the wide areas to allow us to build up from the back

Who: CB's, LB/RB, CM's LM/RM

Where: Wide areas of the field

When: When we are setting up for a goal kick/When we pass out wide

Why: We struggle to keep the ball out wide

How: By practicing our technique to receive and an emphasis on opening hips to face where you want to go, and getting lots of reps 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: 2 players at a time. One ball amongst them. Keeper starts each rep

Instructions: 

1.Keeper plays it wide either side. 

2. Player A receives it, takes a positive touch into space to dribble unopposed

3. Player B follows parallel and gets ready by turning to receive pass & go the other way 

Coaching Points/Questions:

  • Open hips to receive
  • Quality pass (Weight and in front of your teammate)
  • Receive with foot closest to sideline
  • Touches should be down the sideline

Regressions/Progressions:

  • Continuous Cycle- Player A dribbles after recieving, pass to Player B who receives, dribbles, and passes it across to the next person on line from Player A's side 
  • P- On the return, next 2 players in line become defenders and Player A&B go to goal, while Defender's goal would be to dribble past the cones

Football/Soccer Session Plan Drill (Colour): Passers & Dribblers

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Football/Soccer Session Plan Drill (Colour): Passers & Dribblers
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Learning Objectives

Technical Technical
Dribbling, Passing. Ball control
Technical Physical
Correct kicking tecnique.
Technical Psychological
Movement

Passers & Dribblers (20 mins)

Organization:

  • 30x20
  • 2 teams of 4
  • Team 1, 1 ball
  • Team 2, everyone has a ball.
  • 3 set of cones set as goals.

Instructions:

  • Team 1 work on both feet pass between your team. Try to pass the ball through the cones to one of your teammates to score a goal.
  • Team 2 each player dribble around the area causing a distraction for Team 1 and cutting off passing lanes. Dribble with each foot inside outside, cuts, dont run in a straight line. Try to dribble to through cones. Cant go through same cone twice in a row.
  • Alternate Teams have Passing requirement and Dribbling requirement after 5 mins.

Coaching Points/Questions:

  • Working on dribbling with our heads up.
  • Using every part of our feet.
  • When passing making sure our technique is good.

Regressions/Progressions:

  • If to easy for team 1 make a touch limit.
  • If to difficult to pass or dribble through the cones make them wider or even just pick them up and get rid of them till progression in group has happened.

Football/Soccer Session Plan Drill (Colour): Target Endzone

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Football/Soccer Session Plan Drill (Colour): Target Endzone
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Learning Objectives

Technical Technical
Dribblin, Passing, Shooting.
Technical Tactical
Attacking and defending as a team. Working together.
Technical Psychological
Creating space. Getting into an open passing lane. Finishing.

Target Endzone (20 mins)

Organization:

  • 15x20
  • 4v4
  • 2 Coaches on long side of the grid as bumpers

Instructions:

  • Stage 1: 4v4 through the middle possession. 10 passes equal a goal.
  • Stage 2: 4v4, Add a goal on each end. Going to goal.
  • Uses coaches on side as a bumper if you have no where to go.

Coaching Points/Questions:

  • Passing and Recieving.
  • Finding an open teammate.
  • Spreading out.

Regressions/Progressions:

  • If they cant make 10 passes in the beginning lower the number that equals a goal. 
  • You could also put down cones as gates before they are going to goal. Pass through the gate equals a goal.
  • Limit touches if necessary.
  • Open or close the space if neccessary.
  • If uneven number of players have a Neutral for each team to use while on offense.

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per year
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