Football/Soccer Session (Academy Sessions): Recieving U9G VUSC

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Pro-Club: RBNY Academy Inc

David Moreno, Adult Member

Profile Summary

David Moreno
Name: David Moreno
City: Bloomfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What: Players receiving on the wide areas to allow us to build up from the back

Who: CB's, LB/RB, CM's LM/RM

Where: Wide areas of the field

When: When we are setting up for a goal kick/When we pass out wide

Why: We struggle to keep the ball out wide

How: By practicing our technique to receive and an emphasis on opening hips to face where you want to go, and getting lots of reps 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: 2 players at a time. One ball amongst them. Keeper starts each rep

Instructions: 

1.Keeper plays it wide either side. 

2. Player A receives it, takes a positive touch into space to dribble unopposed

3. Player B follows parallel and gets ready by turning to receive pass & go the other way 

Coaching Points/Questions:

  • Open hips to receive
  • Quality pass (Weight and in front of your teammate)
  • Receive with foot closest to sideline
  • Touches should be down the sideline

Regressions/Progressions:

  • Continuous Cycle- Player A dribbles after recieving, pass to Player B who receives, dribbles, and passes it across to the next person on line from Player A's side 
  • P- On the return, next 2 players in line become defenders and Player A&B go to goal, while Defender's goal would be to dribble past the cones

Football/Soccer Session Plan Drill (Colour): Passers & Dribblers

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Football/Soccer Session Plan Drill (Colour): Passers & Dribblers
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Learning Objectives

Technical Technical
Dribbling, Passing. Ball control
Technical Physical
Correct kicking tecnique.
Technical Psychological
Movement

Passers & Dribblers (20 mins)

Organization:

  • 30x20
  • 2 teams of 4
  • Team 1, 1 ball
  • Team 2, everyone has a ball.
  • 3 set of cones set as goals.

Instructions:

  • Team 1 work on both feet pass between your team. Try to pass the ball through the cones to one of your teammates to score a goal.
  • Team 2 each player dribble around the area causing a distraction for Team 1 and cutting off passing lanes. Dribble with each foot inside outside, cuts, dont run in a straight line. Try to dribble to through cones. Cant go through same cone twice in a row.
  • Alternate Teams have Passing requirement and Dribbling requirement after 5 mins.

Coaching Points/Questions:

  • Working on dribbling with our heads up.
  • Using every part of our feet.
  • When passing making sure our technique is good.

Regressions/Progressions:

  • If to easy for team 1 make a touch limit.
  • If to difficult to pass or dribble through the cones make them wider or even just pick them up and get rid of them till progression in group has happened.

Football/Soccer Session Plan Drill (Colour): Target Endzone

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Football/Soccer Session Plan Drill (Colour): Target Endzone
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Learning Objectives

Technical Technical
Dribblin, Passing, Shooting.
Technical Tactical
Attacking and defending as a team. Working together.
Technical Psychological
Creating space. Getting into an open passing lane. Finishing.

Target Endzone (20 mins)

Organization:

  • 15x20
  • 4v4
  • 2 Coaches on long side of the grid as bumpers

Instructions:

  • Stage 1: 4v4 through the middle possession. 10 passes equal a goal.
  • Stage 2: 4v4, Add a goal on each end. Going to goal.
  • Uses coaches on side as a bumper if you have no where to go.

Coaching Points/Questions:

  • Passing and Recieving.
  • Finding an open teammate.
  • Spreading out.

Regressions/Progressions:

  • If they cant make 10 passes in the beginning lower the number that equals a goal. 
  • You could also put down cones as gates before they are going to goal. Pass through the gate equals a goal.
  • Limit touches if necessary.
  • Open or close the space if neccessary.
  • If uneven number of players have a Neutral for each team to use while on offense.

Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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