Football/Soccer Session (Beginner): Loomis Pumas: Holding

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Basic warm-up

Ladder/hurdles

6 cones with multi change of direction


Football/Soccer Session Plan Drill (Colour): Change of direction: individual

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Football/Soccer Session Plan Drill (Colour): Change of direction: individual
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Change of direction: individual

Change of direction

1) Pull back

2) outside hook

3) inside hook

all with speed dribble touches


Football/Soccer Session Plan Drill (Colour): Change of direction depth

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Football/Soccer Session Plan Drill (Colour): Change of direction depth
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Change of direction depth

Turns to depth

1) Cruyff

2) Step-over

3) pull across body

Speed dribble them all out


Football/Soccer Session Plan Drill (Colour): High ball: control and shot

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Football/Soccer Session Plan Drill (Colour): High ball: control and shot
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High ball: control and shot

3 locations.

Coach plays ball bouncing.

Control set and shoot


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Focus on holding possession


Football/Soccer Session Plan Drill (Colour): Keep away

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Football/Soccer Session Plan Drill (Colour): Keep away
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Keep away

4v4+2

Focus on keeping possesion

Correct directional touch

red is permanent nuetral


Arrow Large Line Straight 2px Arrow Medium Right
Movement

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button