Football/Soccer Session (U9): Monroe Wildcats:Winter 2017: Session 9: Final Session

Club Logo

Reseller-Club: Premier Users' Club

David Lako, Adult Member

Profile Summary

David  Lako
Name: David Lako
City: Raritan
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Ups

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Ups
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Ups

Warm Ups

Organization:

-cones are 5-8 yards apart, dependent on coaches needs

-Coach is in middle to show what move should be done

Instructions:

-Every warm up is done twice

-Player will alternate direction from the player in front of them (If first player goes left on triangle, second player will go right and so on)

-Warm ups to be done: Jog, High Knees, Butt Kicks, two step shuffle, backwards shuffle, Walk up to first cone/Sprint opposite way the coach points

Coaching Points:

-Enforce proper movement to allow for proper development

-Mentally focused activities

Progressions:


Football/Soccer Session Plan Drill (Colour): trianlge work

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): trianlge work
Save Image: Football/Soccer Session Plan Drill (Colour): trianlge work

trianlge work

Organization:

-As shown above

-5 yards by 5 yards by 5 yard triangle

Instructions:

-Player runs up to one of players with the ball and passes ball back to them inside of the foot

-runs backwards to where they started, repeat with secon player/opposite foot

-continue for 40 seconds

-passing on ground, 3 passes on ground, toss to foot inside, toss to foot laces, Receive out of the air and turn

Coaching Points:

-Proper technical points with each movement

Progressions:


Football/Soccer Session Plan Drill (Colour): Wide play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Wide play
Save Image: Football/Soccer Session Plan Drill (Colour): Wide play

Wide play

Organization:

-as shown above

Instructions:

-One team goes to goal

-the other team goes to the wide nets

Coaching Points:

-proper striking ability when going to wide goals or goalie

-proper moves at right time

Progressions:


Football/Soccer Session Plan Drill (Colour): Queen of the hill tournamenet

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Queen of the hill tournamenet
Save Image: Football/Soccer Session Plan Drill (Colour): Queen of the hill tournamenet

Queen of the hill tournamenet

Organization:

-Queen of the Hill Tournament

-4v4 with one team out

-first to two goals or two minutes

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button