Football/Soccer Session (Academy Sessions): Mt. Pleasant Rebels (Start Time: 2016-04-17 21:30:00)
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Sonam Sherpa
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Objective: To improve each players ability to defend in a 1 v 1 and 2 v 2 situation.
1. I will be focusing on defending and will look at the first and second player closest to the ball when we are out of possession.
2. For the nearest player to the ball to put immediate pressure arms length away from the attacker, body position side-on, knees bent, making play predictable by showing them one way.
3. Find the right moment to tackle/steal the ball. ( bad touch, heads down, facing square with the keeper,)
4. Cover player should be at an angle to cut any passing lanes forward with body position on the half turn. COMMUNICATION is vital for the cover player since she can see whats ahead.
LIne Ups:
Defenders: Skyler, Ada, Nicole, Maggie (Captain)
Midfielders: Katrina, Liv, Maeve, Vanessa, Alaura
Striker : Samantha
Sub:
Olivia Barnett