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Hockey Session (Under 10s): BHHC-U10's Passing and Receving

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warm up- Monster Ball

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Hockey Session Plan Drill (Colour): Warm up- Monster Ball
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Warm up- Monster Ball

Monster Ball

Organisation


All but three people with a ball. They have to dribble the ball around the D and keep control of the ball. The 3 without a ball have a netball and are passing it between each other- throwing and catching. They have to try and tag someone with the ball- they do this with both hands on the ball and touch the ball onto a body part of someone with a ball. If you are tagged you have to come out of the D and do 10 - 5m passes against the wall and join back in.

On ball- looking at ball carry position and movement (agility)

Tagger- vision and to work as a team

Progression


If they get tagged then they become a tagger

Can make the area smaller

Can add in a 2nd netball and 4 taggers.

Hockey Session Plan Drill (Colour): Bounce

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Hockey Session Plan Drill (Colour): Bounce
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Bounce

Bounce


Organisation


A passes to D, and then D passes that ball to B

C passes to D, and then D passes that ball to A

B passes to D, and then D passes that ball to C

Always passing the ball to spare person

Coaching- ball receive position and push pass action.


Progression


They can move around the outside- So players A-C can run around player D in any direction and vary their distance from D. However still a push pass (not too close or too far away from D) as they what is a good short or further distance for this action, and why? What changes about the action/what they are doing when closer, or further away?

Mix it up

What happens if you put a tennis ball in?

Hockey Session Plan Drill (Colour): Four Corners

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Hockey Session Plan Drill (Colour): Four Corners
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Four Corners

Four Corners


Play 5 v 5- They have to score and take the corner by dribbling or passing to a team mate in the corner (cant stand in it for more than 5 sec) You will by getting all 4 corners, however this goes back to 0 as soon as the other team take a corner. The ball must be control in the zone.

Progression


Can divide the group so they have zones they defend or attack in. 

Can add in points for each scoring zone.

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