Football/Soccer Session (Beginner): 1v1 Attacking (basic)

Profile Summary

David Kenney
Name: David Kenney
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Guiding Questions:

How can you beat a player on the dribble?

When do you want to take on a defender?

How can you be more effective taking a player on?

Why do we want to beat a player 1v1?

Common Language:

Take them on/Go at them

Head up

Sell the fake

Keep it close

Get in behind the defender


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Learning Objectives

Technical Technical
Learn diferent moves and skills to beat defenders in 1v1 situations
Technical Tactical
Learn what decisions we want to make when we successfully beat defenders.

Warm up (10 mins)

Dribbling With Intent

Line A and B start dribbling at the middle cone at the same time. Once they get close to the cone they make an attack move then play the ball to the other line and the drill continues. Play for 1-2 minutes then change up the attacking move at the cone each round.

Coaching Points:

-Keep the ball close

-Make your move convincing

-Make your move quickly


Football/Soccer Session Plan Drill (Colour): Phase 2

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Football/Soccer Session Plan Drill (Colour): Phase 2
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Phase 2 (20 mins)

Players play 1v1 in their lanes. If you can beat your defender and cross the line you get a point. After each round players switch lines.

Coaching Points:

-Dont forget to use the moves from the warm up.

-Make your moves convincing

-Make your moves quick

-Accelerate away from the defender.

-Be creative.

-Keep the ball close


Football/Soccer Session Plan Drill (Colour): Phase 3

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Football/Soccer Session Plan Drill (Colour): Phase 3
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Phase 3 (20 mins)

This is the same 1v1 game from phase 2 but with goals added. If the player beats their man its 1 point if they beat their man and score its woth 3 points. Have them keep track of their individual scores to compete with each other.

Coaching points:

-Keep the ball close.

-Accelerate away from your defender.

-Be creative going forward.

-Dont delay your shot.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Scrimmage 7v7.

Encourage the players to take on their defender when they get in 1v1 situations. Remind them to make a decision after they have beaten their defender.

Coaching Points:

-Be direct

-Take on the defender with speed

-Be creative going forward.

-Make a decision after you beat your man.

-If you lose the ball going at a defender be the first player to pressure.


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Custom Movement
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Pass

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