Hockey Session (Under 6s): KHC Dragons Oefenjeugd WEEK15

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Am-Club: KHC Dragons

Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): setup field

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Hockey Session Plan Drill (Colour): setup field
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setup field (15 mins)

Boys: JANNES met marilène, simon, julien & margaux

Girls: VINCE met magali, michele & chloé

10 min warmup: running

10 min technical1 dribbelen/drijven

10 min technical2 passen

10 min goalscoring

10 min game


Hockey Session Plan Drill (Colour): warmup

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Hockey Session Plan Drill (Colour): warmup
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warmup (10 mins)

tikspelletje met of zonder bal

schipper mag ik overvaren

...


Hockey Session Plan Drill (Colour): technical1

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Hockey Session Plan Drill (Colour): technical1
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technical1 (10 mins)

drijven/dribbelen in drie of viertallen

drijven, drag, turn, indian dribble, etc


Hockey Session Plan Drill (Colour): technical2

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Hockey Session Plan Drill (Colour): technical2
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technical2 (10 mins)

5 of 6 tallen drijven/passen bal om vierkant heen in hun team, bal volgen


Hockey Session Plan Drill (Colour): goalscoring

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Hockey Session Plan Drill (Colour): goalscoring
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goalscoring (10 mins)

variant A; 2x uitzetten => A speelt naar B die probeert te scoren, A verdedigt zo snel mogelijk doeltje maar moet om kegel heen. Enkel doel verdedigen, geen duels.

variant B: 2x uizetten => A speelt naar B , B naar C: C mag gaan scoren > trainer verdedigt doel (bal terug meegeven)


Hockey Session Plan Drill (Colour): game

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Hockey Session Plan Drill (Colour): game
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game (10 mins)

Goal:

Exercise:

Rotation:

Variations:

Extra information:


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run

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