Football/Soccer Session (Academy Sessions): playing out from the back session 1

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Bohemian FC

Ryan Foster

Profile Summary

Ryan Foster
Name: Ryan Foster
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up rondos

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Football/Soccer Session Plan Drill (Colour): warm up rondos
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warm up rondos

Method:4v2 rondo. Ball starts at A every time play breaks down. 2 Defenders stay in the middle for one minute before changing. 4 attackers should be patient in possession and keep moving the ball with the aim to stretch the opposition and play the ball out to B as many times in one minute as possible.

Coaching Points: Tempo/speed of play, patient build up, patience in possession, decision making, quality of pass, angles/body shape to receive. 


Football/Soccer Session Plan Drill (Colour): practice

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Football/Soccer Session Plan Drill (Colour): practice
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practice

Method:9v6 practice, with the attacking teams main focus is to play out from the back via the goalkeeper, with the overall aim to play the ball into an end man. Once this is achieved, restart from the goalkeeper. Progress to playing into a wide end man & look to build up again and play the ball into the opposite side end man.

Coaching Points: quick combinations passing & movements to receive, move ball quickly when in wide areas to avoid being trapped by opposition on one side of the pitch. Stretch the opposition with quick accurate switches of play.


Football/Soccer Session Plan Drill (Colour): small sided game

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Football/Soccer Session Plan Drill (Colour): small sided game
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small sided game

Method: Each player must remain n their position specific zones, but a defender of the team in possession can dribble into the middle third if possible to do so to overload the opposition and allow continuation to build through the thirds. Winger/FB in wide areas can play touch touch unopposed, any more than this and they can be tackled by opposing wide man. Overall aim is to play out from the back through the thirds with aim to score. When ball gets into final third, commit numbers to support play.

Coaching Points: patient build up play, decision making when to pass/dribble, positivity/creativity on the ball, movements to receive/make runs in behind to stretch opposition, quality & tempo of passes/play.


Football/Soccer Session Plan Drill (Colour): 9v9 game

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Football/Soccer Session Plan Drill (Colour): 9v9 game
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9v9 game

Method:9v9 game, focusing on playing out from the back and build up play through the thirds, team 1 will play 1-4-1-2-1, team 2 will play a 1-2-4-2 formation. attacking team (team one) should look to remain patient in their build up and look to play forward when possible. The full backs should look to establish width and depth to stretch the opposition. The goalkeeper will restart, if play breaks down, via a goal kick by placing the ball in the middle of his goal. 

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Coaching Points: Angles of support, communication to receive/ making a run, midfield rotations, recycling the ball and playing out the other side, seed of play, positivity/creativity on the ball, when to pass when to dribble.


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