Football/Soccer Session (Academy Sessions): FC Berna Week 5-Conditioned Games
Reseller-Club: Premier Users' Club
Tiago DosSantos
Profile Summary
| Name: | Tiago DosSantos |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery (15 mins)
Organization:
Two teams.
Instructions:
Red players with ball dribbling in the area.
Yellow players in pairs passing with each other.
Yellow gets a point for passing between gaps created by other players.
Red gets point for passing though gapes created by other players.
Change dribblers and passers every 60 seconds.
Coaching Points:
Correct passing technique.
Anticipation of movement from supporting players - players on the run.
Angle of approach.
Progressions/Regressions:
P: Players dribbling with the ball can block the passing lanes.
P: Take away surfaces
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (15 mins)
Organization:
-3 group of 4 players. Each group with one ball.
Instructions:
-First team to 30 passes win the game.
-If the pass split 2 players from different colors count as 2
Coaching Points:
- Use different surface on the foot (outside- inside- laces- sole)
- Heads up to observe target
- Movement off the ball ( be an option behind an opening )
- Disguise pass
- Open up your hips
Progressions/Regressions:
Prog: minimum distance of passes is 5 yards
Prog: red and yellow will be the attacking team, Black will be a defenders ( Rotate teams )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group play (20 mins)
Organization:
-Same set up
Instructions:
-2 Teams now work together to find passing channels and lanes. X amount of passes then they can go towards goal for points. what ever team loses ball becomes defending team,
Coaching Points/Questions:
-Quality passes
-creativity in passes
-Movement off ball
-Opening into space
Regressions/Progressions:
-Defending team stays for x amount of time switch after.
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Warm up (10 mins)
Organization:
Instructions:
Players in middle with a ball each, players on the outside no ball. Players look to perform different passing co,mbinations
Coaching Points/Questions:
quality passes
Movement
Technique of passes
Regressions/Progressions: