Football/Soccer Session (Academy Sessions): YDP_P1_ Playing Through Deep Lying Midfielder (Start Time: 2019-06-12 15:15:00)

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(NSW) Gavin Whitney, Adult Member

Profile Summary

(NSW) Gavin Whitney
Name: (NSW) Gavin Whitney
City: Lismore
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Football sprints

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Football/Soccer Session Plan Drill (Colour): Football sprints
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Football sprints (15 mins)

THE SESSION:

Football sprints

9 x 30 m @ 90 % capacity

25 seconds between sprints.

Split group into 2 sides (2 x adjacent channels x 30 long.

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Possession: Playing Through Deep Lying Midfielder

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Football/Soccer Session Plan Drill (Colour): Possession: Playing Through Deep Lying Midfielder
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Possession: Playing Through Deep Lying Midfielder (15 mins)

THE SESSION: Possession

Playing Through a deep lying midfielder.

24 m x 24 m + channel each side 5 m x 24 m.

4 v 4 Centrally.

Wide player from each team (each wide channel) representing FB.

Task: Play Through to opposite wall passer.

Team in possession can use their player in the wide channel to transfer possesion from one end to the other.

Players in wide channels can not be challeneged by the opposition FB.

Can not play into width and then direct to opposite wall passer. Must build up centrally + include wide player.

 

PROGRESSIONS:

MAke field longer but narrower

 

KEY MESSAGES/POINTS:

3 looks,

Open body back foot receive

Always support at angles when ball is in wide channels.

Deep lying MF in areas to see both ends + width + body shape to switch play

First touch away from defensive pressure


Football/Soccer Session Plan Drill (Colour): Receive under pressure

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Football/Soccer Session Plan Drill (Colour): Receive under pressure
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Receive under pressure (15 mins)

THE SESSION: Receiving Under pressure + 1 v 1

A passes to B who receive back foot and takes a controlled touch beyond the manequin.

B is pressured 1 v 1 by C.

B attempts to score 1 v 1.

Change task every 2 minutes.

Change sides after first 2 x repetitions

C can not start their run until the pass has been played

Total 2 repetations of 2 minutes each side, each team = Total 16 mins

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

Strong accruaret passes to Safe side

3 looks

First touch away from defensive pressure to create space

Agresive 1 v 1 side / forward moves


Football/Soccer Session Plan Drill (Colour): Receive to Step Into Midfield

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Football/Soccer Session Plan Drill (Colour): Receive to Step Into Midfield
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Receive to Step Into Midfield (15 mins)

THE SESSION: Receiving to step into MF

A passes to B.

B Takes first touch beyond the manequin + RWB.

B Plays a one two pass with C.

B passes into Goal.

D gathers ball from B's pass and RWB back to A.

A > B > C > D > D > A

2 x Repetitions of 3 minute1 x repetition each side.

Keep score how many goals at end of repetitions

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

First touch forward and beyond manequin.

Get ball out in front + RWB

Pass early to leave enough space and time to execute a strong accurate pass into the goal


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

THE SESSION:

Both teams play 2:1:2 :1. I.e 2 x CB + 1 x DLMF + 2 x WB's + 1 x #9

DLMF must play in the shaded areas, always providing support behind the ball or in front if the CB's are I.P.

PROGRESSIONS:

 

 

KEY MESConstant 3 looks and body shape to play forward.

Off shoulders of opposing MF

First touch forward + intent to play forward to the # 9 or the WB's

Always in areas of support diagonal from ball and centrally

Rotations to open up passing lanes vertically of diagonally


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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Shaded Pitch Area

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