Name: | Chris Potts |
---|---|
City: | CARMEL |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1.- 20 x 20 yard area set up as shown
2.- 6 players set up as shown
3.- 2 balls (Additional at starting position)
Instructions:
1.- Two players from opposite sides of the area dribble to the right of the middle marker, turn and then shoot
2.- As soon as the shot is taken players from the other two corners set off for the marker
3.- The players that have taken their shot move to fill the open corner and wait for their next turn
4.- Coach can change the direction of the dribble and turning technique to challenge players further
5.- Play for a set time limit
Coaching Points:
1.- Controlled approach
2.- Quick turning action
3.- Use nearest foot and surface to go into attacking space quickly
4.- Change of speed after turn to get onto the ball quickly
5.- Head up after turn to observe the goal
Progressions:
P – Add goalkeepers
P – Change central marker so that players dribble behind each other and then turn to shoot at goal
P – Central marker is changed for a passive defender
R – Reduce the size of area
R – Players go one at a time and work in groups of four
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1.- 20 x 20 yard area set up as shown
2.- 6 players set up as shown
3.- 2 balls (Additional at starting position)
Instructions:
1.- Two players from opposite sides of the area dribble to the right of the middle marker, turn , lay off a pass and then forward shoots
2.- As soon as the shot is taken players from the other two corners set off for the marker
3.- The players that have taken their shot move to fill the open corner and wait for their next turn. Roatate the shooter regularly.
4.- Coach can change the direction of the dribble and turning technique to challenge players further
5.- Play for a set time limit
Coaching Points:
1.- Controlled approach
2.- Quick turning action
3.- Use nearest foot and surface to go into attacking space quickly
4.- Change of speed after turn to get onto the ball quickly
5.- Head up after turn to observe the goal
Progressions:
P – Add goalkeepers
P – Change central marker so that players dribble behind each other and then turn to shoot at goal
P – Central marker is changed for a passive defender
R – Reduce the size of area
R – Players go one at a time and work in groups of four
Introduction (20 mins)
Organization:
1.- A 20 x 20 yards area, set up as shown
2.- 12 players (1 ball per player)
3.- 10 cones
Instructions:
1.- First Player dribbles the ball up to the center cone, perform a Turning Inside Cut, and dribbles back to the starting position.
2.- Four players work at the same time.
3.- Player who is waiting on the starting point will perform same activity as soon as the first player has returned to the starting point.
4.- Control your approach to the center cone
5.- Change speed on the way back
6.- Perform same activity for certain amount of time, then we may switch exercise.
Coaching Points: Turning - Inside Cut
1.- Step to the side of the ball with the non kicking foot
2.- Pivot on that foot
3.- Cut the ball back with the inside of the opposite foot
Progressions:
1.- Switch foot (right-left).
2.- First Player dribbles the ball up to the center cone, perform a Turning Inside Cut, and dribbles back to the group on the right side.