Football/Soccer Session (Mixed age): 1v1 Situations (Start Time: 2016-03-29 16:00:00)

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Reseller-Club: Premier Users' Club

Mitchell Powell, Adult Member

Profile Summary

Mitchell Powell
Name: Mitchell Powell
City: Swansea
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer


A 1v1 situation session for mixed age participants at MVSC.

Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
Save Image: Football/Soccer Session Plan Drill (Colour): Skill


Key Factors

Focus on the GKs stance and set position.

Head steady; eyes fixed on the ball.

Stay on feet for as long as possible - maintain a low centre of gravity.

Put emphasis on striker to make a decision

Quick reaction to strikers touch and movement.

Good starting position in relation to the ball.

Decision on whether to stay and defend or step forward and attack ball.


Working in 18 yard box area with 11-a-side goal and a make-shift goal made of cones.

4 servers; 2 servers on each side; 1 on left and right side.

Players will work in sequence 1 - 2 - 3 - 4.

Player will aim to take the ball around the GK.

Rotate when each server has had 2 attempts.

Progression - Strikers no longer have to try and take ball around GK; they can pass/chip it past them (working on block element).

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