Football/Soccer Session (Moderate): 16.03.03 (Start Time: 2016-03-03 17:30:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical Keeping possession |
|
Physical |
|
Psychological |
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Social |
Quick, aggressive change from attack to defence. Szybka zmiana z obrony do ataku. (40 mins)
4. Quick, aggressive change from attack to defence. Szybka zmiana z obrony do ataku (30')
a) The team defending has to make 4 passes before they can move out of the zone which they won the ball. if they're succesful they get 1 point. 2 points for a goal. Drużyna broniąca musi wymienić 4 podania w strefie w której odebrali piłkę, żeby móc wyjść z tej strefy. Dostają za to 1 punkt. Za bramkę przyznajemy 2 punkty.
b) When the defenders win the ball back the 1st action has to be passed or dribbled out of the zone. Po odzyskaniu piłki pierwsza czynność do podanie lub przeprowadzenie piłki do innej strefy.
5. Set plays. Stałe fragmenty gry (10')
Rzut wolny na Pałkę
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Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek. (55 mins)
1. 5'Z, 5'N, 5'Z, 2'C, 2'Z, 1'C, 30''Z, 30''C (25')
2. Matys Zwinność (10')
3. Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek (20')
10x1' + 1' odp. 30x25m.
Players pass the ball and on the coaches sygnal start to play 1v1 for 1'. After a goal or a missed shot the Player who is now the Defender must return to his half before attacking Player with ball. Zawodnicy podają do siebie piłkę i na sygnał Trenera grają 1v1 przez 1'. Po bramce lub niecelnym strzale Zawodnik, który teraz jest Obrońcą musi wrócić na swoją połowę zanim zaatakuje Napasatnika.