Football/Soccer Session (Academy Sessions): Defending as a Unit
FAW Coach Ed
Rhys Brown
Profile Summary
| Name: | Rhys Brown |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Genral (20 mins)
Organisation
3 zones set up within a 40x30 Rectangle (Adjust based on abillity if needed)
2 Red Zones with 1 White zone in the middle.
5 bibs 1 colour 5 another.
Spare footballs to be kept in nest.
3 teams.... 2 attacking 1 defensive - team in middle zone are defenders
5 players per team (Can be adapted)
1 team per zone (This will be rotated)
The Session
1 outer zone team to start with the ball with the aim of switching it to the other outer zone.
Defending team can send 1 player to press the ball with the aim of increasing urgency & Tempo. The remaining 4 must stay within the middle zone with the objective of preveinting a 'broken line' .
Each team will stay in middle for 4 minutes before rotating..... score to be kept -1 point every time its switched....
on 15 minutes, have a 2 minute drinks break.... this is where terminal feedback is to be given.
Teams then back in for 2 minutes each
Key coaching points
- Stay Compact, stop gaps.
- Get across quick .... shift with the ball
- Communication .... getting teammates into place
- Cut passing lanes
- Stay up & Face the ball.
-Quick pressure when ball is moved
Progression
A Second defender can go in and press
Key Coaching Points
- Press as a pair.... timing, angles, gaps.
- Balance risk & Reward
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Specific (20 mins)
Organisation
2 goals opposite eachother... width of penanlty area & split into 2 zones.
Wide zones marked out.
4 v 3 defensive overload in each zone.
The Session
Goalkeeper plays ball into attacking team & their aim is to score in the goals however they are not able to play in the wide zones meaning the defenders will be focused on compactness.
Key Coaching Points
Stay Compact
Show away from danger
Closest player press
Keep line
Know when to 'pass' player on
Targets & Challenges
Show attacker into wide zone to stop the attack
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Organisation
Layout
2 sessions set up, 1 general, 1 specific.
Session 1 - 3 zones set up within a 40x30 Rectangle (Adjust based on abillity if needed)
2 Red Zones with 1 White zone in the middle.
5 bibs 1 colour 5 another.
Spare footballs to be kept in nest.
Session 2 - 2 goals opposite eachother... width of penanlty area & split into 2 zones.
Note
Goalkeepers to use session 2 layout to develop distribution while session 1 is taking place.