Adel Alchamat
Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
5 players in a group disterbuted as shown- cones- balls
Instructions:
players around the square passing the ball to the player inside who play as receiver, now player inside receive the ball and pass it back to the same player, now turn and receive another ball from another player and keep going for a minute.
Coaching Points:
Creating space – movement away from the ball
Checking to the ball (2 moves, 1 for defender, 1 for ball)
Open body shape
Timing and quality of pass
Checking shoulder as the ball is passed
Taking the ball on the back foot (furthest one from the ball)
Distance / direction of the touch based on the next action (this is based around where the defender is)
Decision making once full pressure is added (back foot or front foot)
End product
Progressions:
player receive ball and play to player on his right or left.
player receive a ball and try to play to the player on his back.
player receive the ball, pass to another player and follow his ball, then player with the ball dribble to the inside of the square and pass the ball to any of the player receive it back, turn and follow.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20*30*7
2 teams of 3 players- balls- cones- mini goals
Instructions:
the game will be 3vs3 inside with 2 nutral players outside (flanks)
players inside the grid will try to pass the ball to the nutral players on the flanks who will receive ball and pass it again to the attackers to score.
Coaching Points:
Creating space – movement away from the ball
Checking to the ball (2 moves, 1 for defender, 1 for ball)
Open body shape
Timing and quality of pass
Checking shoulder as the ball is passed
Taking the ball on the back foot (furthest one from the ball)
Distance / direction of the touch based on the next action (this is based around where the defender is)
Decision making once full pressure is added (back foot or front foot)
End product
Progressions:
2 touches.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Real game, FIFA rules.
4 vs 4
first team play 2-2
second team play 2-1-1
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (15 mins)
Organization:
20*30
cones- players- balls
Instructions:
every players should stand next to a cone, game staring with one ball, players will pass the ball and move to another cone.
Coaching Points:
1-Angle of approach – center
2-Supporting foot is next to the ball pointed at target
3-Contact ball - middle
4-Contact foot - inside
5-Ankle locked with toe pointed up
6-Follow through towards target with striking foot remaining open throughout
7-Body weight over the ball
8- awarness of the ball and space
Progressions:
add more balls
pass and follow the ball to create pressure and intreduce the receiving technique.