Football/Soccer Session (Moderate): Phase 2 - Ball Mastery and Dribbling

Profile Summary

Matt Parkinson
Name: Matt Parkinson
City: Accrington
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling and Ball Mastery

Players to develop using turns and moves in games to protect and retain possession.


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (20 mins)

Ball Mastery and Dribbling - 20 mins

Maradona, Scissors, Chop

Hook, Stepover, Dragback, L Turn - Reverse L


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG -20 mins

• Try to take your first touch away from pressure

• Try to use changes of direction

• Try to play with your head up (Look at longest player)


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's (20 mins)

1v1's 20 mins

• 1v1 under pressure from behind in central areas & in wide areas

Left image

- Blue player plays ball between Red legs and then red must attack either goal to score a point

- use moves and body feints to escape pressure to drive into space.

Right image

1v1+ 2 but must be in other half to be able to play into target.

- Use of skills and feints to retain possesion


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Futsal - 20 mins


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