Football/Soccer Session (Moderate): Transition Rondo

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Keith Cappo, Adult Member

Profile Summary

Keith Cappo
Name: Keith Cappo
City: Drexel Hill, PA
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Transition Rondo
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Transition Rondo

Set Up: Size of field and umber of players, but players are divided into two even teams. Dependent upon desired outcome, you can adjust for your needs and level. Balls, pinnies and cones needed.

Organization: Team in possession [black] have all players inside the box. Team without the ball will have at least 2 players on outside of box, and the remainder of players defending inside box. The attacking team maintains possession and gains a point for every 6 consecutive passes. If the defending team wins the ball, they look to play out to one of the players on outside, and that signals full change of psession, and those players come into the box, and at least 2 players from team who lost ball exit the box and get ready on side.

Variations: [1] neutral player, [2] touch limit in possession, [3] change numbers on outside of box.

Coaching Points: Defensive pressure, decision making, accuracy of passes, quick transition, mentality, raising core temperature.

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