Football/Soccer Session (Moderate): 3-4 player passing warm-up (Start Time: 2013-11-20 10:10:00)

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Joel Banta, Adult Member

Profile Summary

Joel Banta
Name: Joel Banta
City: Pawleys Island
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

Server in Red

Recievers in Green

Equipment needed 2 balls and 2 cones per group.


Player in Red serves to 1st Green player. 1st Green Player then Plays back to Red player and switches with Green Player 2( green player 2 has same interchange with red server)

Intervals 30-45 sec and switch the server (red player becomes reciever and green 1 moves to server) Final interval (green 2 becomes server and other 2 players are recievers)

Variations for recieving players

2 touch right foot only

2 touch left foot only

1 touch right foot only

1 touch left foot only

1st touch right pass back left

1st touch left pass back right

Coaching notes

Server has to be accurate and get balls to recieving players quickly and with quality.

When changing server after 30-45 seconds have a 5 second maxium switch so players can keep the warm-up moving.

Recievers quality of first touch and pass.

Extra players can be added but no more than 3 recievers per group, thus maximizing touches on the ball.

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