Football/Soccer Session (Academy Sessions): 1v1 Duel - Feints and Dribbling (Start Time: 2014-01-28 17:30:00)
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Carlos Santos
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20 mins
Objective:
To develop feints and dribbling in a 1v1 situation.
Description:
- In a field area of 20x15 yards two players play against each other in a 1v1 practice.
- On the coaches signal both players execute fast steps through the speed ladder and then sprint to the centre of the field to gain control of the ball placed there by the coach.
- First to the ball becomes the attacker who attempts to beat the defender and shoot at the goal past the GK.
- The defender has to attempt to win the ball. If successful, his objective is to score in the opposite goal.
Coaching Points:
1- The players need to demonstrate explosive acceleration.
2- Players need to keep the ball close to their feet.
3- The attacker should try to get a shot on goal as quick as possible.