Football/Soccer Session (Academy Sessions): AUFA U12S Technical Session 30/3/21

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Pro-Club: Ayr United Football Club

Bobby Hay, Adult Member

Profile Summary

Bobby Hay
Name: Bobby Hay
City: Ayr
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

  • Dribbling, 1v1/2v2, SSG, attacking session for AUFA U12s

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Setup

  • Players with a ball each.
  • Players work within shaded area.

Practice

  • AUFA Ball Mastery (7 minutes)
  • AUFA Honest 8 Freestyle (7 minutes)

Progression(s)

  • Advanced Ball Mastery Moves
  • Honest 8 partners (win the ball back)

Coaching Points

  • Technique
  • Touches
  • Scanning
  • Have fun and express yourself.

Football/Soccer Session Plan Drill (Colour): 1v1 / 2v2

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Football/Soccer Session Plan Drill (Colour): 1v1 / 2v2
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1v1 / 2v2 (20 mins)

Setup

  • 1v1 and 2v2 practice at same time (swap groups 10 minutes on each session).
  • 4 minigoals and black and white cones.
  • Two football feeds for each half.

Practice

  • 1v1 practice starts with attacker taking on defender, as soon as the attacker loses possession they become a defender and the new attacker plays.
  • 2v2 practice starts with a pass from the coach and the players race to the ball, they can not attack the goal until they pass to their team mate to create a 2v1. If the defender wins the ball back, they must get their team mate in the game to create a 2v2 before scoring.

Progression(s)

  • Double goals for using Honest 8 skill moves.
  • Time limits!
  • 1v1 pitch can have two 1v1s playing at same time. 

Coaching Points

  • Attack quickly!
  • Skills (Honest 8)
  • Sell the move 
  • Look for space
  • Create overloads (2v2 only)
  • Have fun and express yourself.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Setup

  • Small Sided Games.
  • 4 Mini goals and cones.

Practice

  • Pitch 1 - Score by scoring a goal, if you are defending you must dribble through the gates to flip the halfs.
  • Pitch 2 - Score a point by dribbling through the box, passing through the box or making 5 passes.
  • Pitch 3 - Score by scoring a goal or dribbling through the cones. (wide pitch)

Progression(s)

  • Double points for using Honest 8.
  • Double points for 1 touch finish.
  • Rotate teams.

Coaching Points

  • Quick play and attack fast.
  • Use space and create overloads.
  • Have fun and express yourself.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Setup

  • Match.

Practice

  • Game to finish session.

Progression(s)

  • Double points for using Honest 8 (5 to 6) in lead up to goal.
  • Minimum 3 touch to encourage dribbling/ skills.

Coaching Points

  • Have fun and express yourself.

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Movement
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Pass
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Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button