Football/Soccer Session (Academy Sessions): TECHNICAL - 1ST TOUCH (RECEIVING WITH FRONT FOOT) - BU11W (WSSL TRAVEL) (Start Time: 2015-09-14 16:00:00)

Reseller-Club: Premier Users' Club

C.P. de Vera

Profile Summary

Name:	C.P. de Vera
City:	New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Juggling Warm-Up (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme (45 mins)

Organization:

3 10x15 yard channels

Players set up as shown

Balls

Instructions:

- Play starts when attacking player (B) in the middle checks away from the defending player (C), then to the ball to receive the ball played by end player (A).

- Player (D) will check to the opposite side of Player (B) to provide an angle of support.

- Attacking player (B) must choose the appropriate surface of the foot to receive and turn to link play with end player (D) on the endline.

- Player (D) will dribble down to opposite end after receiving the pass from player (B).

- All players rotate up, and repeat sequence.

Coaching Points:

- Check away first to create space.

- Check at an angle and at speed to create separation.

- Locate ball while traveling.

- Angle of approach.

- Check shoulder to see which side defender is showing.

- Choose correct surface of foot to execute turn.

- Head up to locate end player and determine next action.

Progressions:

- Add goal where end-player (D) is to go 1v1 to goal. Player D joins line A (only 3 player rotation).

Receiving:

- Outside of the foot

- Flick "Around the corner"

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (15 mins)

Organization:

20x30

6 Players on each side (Attackers & Defenders)

Instructions:

- Two teams with players on either side of each goal (as shown).

- First two players jog out, coach calls out color of team to determine attacking team.

- Attacher can receive a pass from either end, then players play 1v1 to goal.

- Each game is 10 seconds.

Coaching Points:

- Agility and quickness checking to the ball

- Look to disguise run as checking to the ball

- Unbalance defender creating separation

- Use defender's momentum against them to get in behind

Progression

- Passer can join creating 2v1

Football/Soccer Session Plan Drill (Colour): Match

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Match (20 mins)

Organization:

9v9

Instructions:

Regular match

Coaching Points:

- Movement off the ball to create space

- Movement after making a play (don't stand and admire)

- End product