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Hockey Session (Under 14s): Open receiving HPH (BR)

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Princess Hockey SA

Jack Thonissen

Profile Summary

Jack Thonissen
Name: Jack Thonissen
City: Cape Town
Country: South Africa
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 1
Save Image: Hockey Session Plan Drill (Colour): Screen 1 Create Video:

Screen 1

Structure::

A passes to B, B bounces the ball back to A. After bounce back B goes long and receives the ball from A. After couple off minutes play bounceballs.

C and D do the same. Rotation A-B-C-D.

Pointers:

While going long have your stick almost on the ground and in front of you ready te receive.

While receiving feet should point forward to keep momentum.

Guide the ball in receive instead off stopping. If it makes no sound it's perfect.

Hockey Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 2
Save Image: Hockey Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2

Structure::

A passes to B, B bounces the ball back to A. After bounce back B goes long around the cone and then leads out. A dribbles to the left and passes to B. After couple off minutes play bounceballs.

C and D do the same. Rotation A-B-C-D.

Pointers:

While going long have your stick almost on the ground and in front of you ready te receive.

While receiving feet should point forward to keep momentum.

Guide the ball in receive instead off stopping. If it makes no sound it's perfect.

First lead doesnt have to be at full speed. Turning at the cone should be an accelaration as that is the space you just created.

Hockey Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 3
Save Image: Hockey Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3

Structure::

A passes to B, B bounces the ball back to A. After bounce back B goes long and receives the ball from A. After couple off minutes play bounceballs.

C and D do the same. Rotation A-B-C-D.

Pointers:

While going long have your stick almost on the ground and in front of you ready te receive.

While receiving feet should point forward to keep momentum.

Guide the ball in receive instead off stopping. If it makes no sound it's perfect.

Hockey Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 4
Save Image: Hockey Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4

Structure::

A passes to B, B bounces the ball back to A. After bounce back B goes long around the cone and then leads out. A dribbles to the right and passes to B. After couple off minutes play bounceballs.

C and D do the same. Rotation A-B-C-D.

Pointers:

While going long have your stick almost on the ground and in front of you ready te receive.

While receiving feet should point forward to keep momentum.

Guide the ball in receive instead off stopping. If it makes no sound it's perfect.

First lead doesnt have to be at full speed. Turning at the cone should be an accelaration as that is the space you just created.

Hockey Session Plan Drill (Colour): Screen 5

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 5
Save Image: Hockey Session Plan Drill (Colour): Screen 5 Create Video:

Screen 5

A passes to B, B bounces the ball back to A. defender C is in B's back the whole time. B either goes around the cone on the left or the right and C has to go around on the same side. B has to receive and go through the small goal. When B goes through the small goal defender D is allowed to move. c is still chasing. Goal for B is to pass the end-line.

Example on the left you can go from both sides.

Example on the right you go from one side to finish on goal playing a 2 vs 1 if you're fast enough or else 2 vs 2 if defender C chases you.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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