Football/Soccer Session (Difficult): BFLAFC: S2: Passing & Movement (Start Time: 2019-11-14 20:30:00)
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Neath |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
20:35: Warm Up
20:45: E1
20:50: E2
21:00: E3
21:15: E4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E2: OL passing drill and 1v1s (15 mins)
Time: 10 Minutes
Set Up:
-Same grid but players staggered into two teams on each side.
Exercise:
-P1 brings ball into grid and gets pressed by blue.
-P1 aims to pass ball into P2.
-If succesful next blue presses and P2 aims to pass to P3.
-If sucessful P3 is 1v1 v Blue to get ball over line under control to score.
-If a score or misplaced pass out of grid play starts with blue at opposite end.
-If intercepted and can carry on can counter attack.
Key Points:
-Making good angles for the passes early.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E3: 4v4+4 drill (15 mins)
Time: 20 Minutes
Set Up:
-Same grid size with central zone.
-Players split into pairs with 4 in each zone.
-Players set in central zone are defenders.
Exercise:
-Coach serves ball into one of the end zones and the pairs in that group play possession football.
-Two defenders go into that zone and press and aim to win the ball.
-If players in possession play 3 succesful passes then they play ball to the group in opposite grid.
-They perform same action then with other two defenders steop in and defend as same.
-If any defensive pair win the ball they swap places with pair who lost possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E4: SSG (15 mins)
Time: 15 Minutes
Set Up:
-Pitch as big as possible.
-Players split into two teams with 6 outfiled players.
-Reds have two CB, 2 FB, 1 MC and 1 CF.
-Blue have twp MC, 2 W, 10 and a CF.
Exercise
-Play 6v6 plus GK game for final phase of session.
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E1: Drill (5 mins)
Time: 5 Minutes
Set Up:
-Interconnected grids of 10x10 overall area 40x20 with extra 5 for gaps.
-Players split into groups of 3.
Exercise:
-In each grid the following grid plays out.
-P1 passes to P2.
-P2 lays off ball to P1 who moves forward.
-P2 moves to P1 position.
-P1 plays pass to P3 and moves to P2 position.
-P3 then performs same sequence with P2.
Key Points:
-Fast paced passes and sharp movement.