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Football/Soccer Session (Beginner): January 22nd Session

Profile Summary

Rodrigo Merlo
Name: Rodrigo Merlo
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Save Max Field

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Football/Soccer Session Plan Drill (Colour): Save Max Field
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Save Max Field (10 mins)

  • Each coach will do their warm-up in their own station with their assigned team (10 minutes) then start their session (15 Minutes)
  • Each week, 1 coach will be assigned the "Small Sided Game" station, and all other coaches will run a session. This will allow us to ensure that all players get to the SSG station
Football/Soccer Session Plan Drill (Colour): 2v2 Defending

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Football/Soccer Session Plan Drill (Colour): 2v2 Defending
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2v2 Defending (15 mins)

2v2 and focus on the defending team

  • Pressure/Cover
  • Get players to talk and say "I got man" "I got ball"
  • Make sure that they communicate well, and know who is going to pressure and who is going to cover
Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

No player should be sitting out, make neutral if needed

Ensure that is a high intensity game. 

Football/Soccer Session Plan Drill (Colour): Foot Work with Sprint

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Football/Soccer Session Plan Drill (Colour): Foot Work with Sprint
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Foot Work with Sprint (15 mins)

Ball Mastery and change of speed

  • Player A sprints to Ball and does the footwork in the shaded area (4 cones)
  • Player A leaves the ball at the end of the shaded area then sprints toward player B
  • Player B start the sequence again going the other way
  • Coaches can have players do footwork such as: Roll the ball, push the ball, inside/outside, push pull. scissors, step overs etc. 
Football/Soccer Session Plan Drill (Colour): 3v1 and 4v1 Rondos

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Football/Soccer Session Plan Drill (Colour): 3v1 and 4v1 Rondos
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3v1 and 4v1 Rondos (15 mins)

Start with a 4v1 Rondo, then move into a 3V1

Have players on the outside move into open spaces

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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