Football/Soccer Session (Moderate): Lofted Balls
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per year
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15 mins
Playing lofted balls (15 min)
Set up: Goal set up in center of practice area. Players partner up with one on each side. Players make lofted passed to mate and mate returns lofted balls.
Variation: Players may get closer to one another. Players may move away from one another. Start receiving players on goal line & send them on runs away from passer to receive.
Coaching Points: Strike the lower half of the ball to get lift, planter foot behind the ball, follow through