Football/Soccer Session (U12): Dribbling - Moves to beat players (roll step)

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Ramsey Freeman, Adult Member

Profile Summary

Ramsey Freeman
Name: Ramsey Freeman
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Tag Game

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Football/Soccer Session Plan Drill (Colour): Tag Game
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Tag Game

Organization:

3 channels which the defenders must stay in, you can add safety zones in between depending on learning outcomes. Each player has a pinnie.

Instructions:

Players (with pinnies) look to run through the gauntlet to get to the other side.

If there pinnie is pulled out then they must pick it up and join back in the game.

Coaching points:

1. Identification of space/defender

2. Attacking space (based on defenders position)

3. Attacking defender (keep options open either side)


Football/Soccer Session Plan Drill (Colour): Individual technical development

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Football/Soccer Session Plan Drill (Colour): Individual technical development
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Individual technical development

Structure:

Same as previous

Instructions:

Player on each line of the area, ball moves to middle player and then end player. As the end player plays the pass, the player on the opposite end line starts to walk forward to provide semi-opposed pressure.

If you want to work on different techique then have middle player provide the pressure.

Coaching points:

Three E's (entry, execution, exit) of techniques

1. Messi/Ronaldo Dribbling

2. Body position (of non-kicking foot) on 1st touch

3. Distance of touches on ball (1st one close, 2nd one bigger)

4. Bigger final touch to help speed of next action


Football/Soccer Session Plan Drill (Colour): Individual tactics

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Football/Soccer Session Plan Drill (Colour): Individual tactics
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Individual tactics

Structure:

Same zones as the tag game and technique portion.

Instructions:

Same as tag game but now with a ball.

Coaching points:

1. Attacking space / defender

2. Recognition of body shape of defender

3. Attack front foot if space is equal either side

4. Timing of move


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Same as previous but take away the zones.

Instructions:

Players play 3 vs 3 / 4 vs 4 but can only tackle each other and no other players (essentially 3/4 1 vs 1 on the field). No offiside.

Coaching Points:

1. Recognition of 1 vs 1 scenario

2. Recognition of space in behind defender

3. Ability off the ball to create space in behind defender

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Structure:

Same area but now the 3 zones become the field.

Instruction:

Players play a 3 vs 3 tournament

Coaching points:

1. Penetration vs Possession

2. Creating width and Depth

3. Improvisation


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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