Football/Soccer Session (Difficult): Xtreme 10/2/19 Going to goal (Start Time: 2019-10-02 18:15:00)
Profile Summary
| Name: | Patrick Snyder |
|---|---|
| City: | New Egypt |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing Drill (25 mins)
Time: 25 Minutes
Set Up:
-Pattern to goal set with dots
Balls
Exercise:
-Ball starts with player at station 1.
-Players pass and move in number order with final player shooting for goal.
-Play sequence 1-4 for 3 minutes then change sequence.
-Sequence 2 is 1-2-4-3 Shoot
Key Points:
-Fast paced passes.
-Sharp movement off stations.
-Target shot after no longer than 6 seconds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing for combinations (15 mins)
Time: 15 minutes
Set up:
-Same grid set up.
-2 groups of players.
-Red 1-2-2
-Blue GK-2-2
-Spare players top and bottom grid to rotate
Exercise:
-Server red plays ball into red MC.
-They all combiune and aim to score.
-Reds have 6 seconds to get shot of.
-If lose ball deep lyer server resumes exercise. Same if score or shot saved.
-Rotate spare players on and off after 3 plays.
-After 10 minutes switch reds and blues around.
Key Points:
-Work opening for scoring chance.
-Fast paced passing and movement.
-Working together to create scoring chances.
-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Time: 15Minutes
Set Up:
-2 pitches of 60x35 split into 3 zones. Make attacking thirds 5 yards bigger than central.
-Players split into 3 even teams and all split into each zone with spare team C on sides and by goals.
Exercise:
-C player on side serves ball into central zone.
-Red and blue compete for ball and team who wins ball aims to get ball into inal thrid to score.
-Whoever gains possessions can use common players.
-Common players move into parrarel respective zones.
-Defending team cannot move zones but attacking team can.
-If ball goes out of play or goal play restarts with serve into middle again.
-Play 10 minute games and switch teams and their roles.
Key Points:
-Can they exploit the space in attacking third,
-Can they get a shot off quickly.
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