Football/Soccer Session (Academy Sessions): 19.04 2007V (Start Time: 2021-04-19 20:00:00)
Pro-Club: FC Flora
Marko Kõiv
Profile Summary
| Name: | Marko Kõiv |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 2 (10 mins)
Söödumäng ümber väikse ruudu (ala 1x1m, 3 eksimust = 1kukerpall)
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Kahe palliga 1v1 (15 mins)
Fookus:
- Suunamuutused
- Tempomuutused
- Petted
1. Mäng käib kahe palliga. Ründaja eesmärk on petta kaitsjat, valida üks pall ning lüüa värav. Palli puudutamine muudab palli aktiivseks. Tackle = läbi.
1.1 Värav loeb miinimum kahe puutega. (mõlemad mängijad 8 kordust)
1.2 Värava võib lüüa ühe puutega, aga ei pea. (mõlemad mängijad 3 kordust)
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Karistuslöögi võistlus (10 mins)
Kirjeldus:
Karistuslöögi võistlus.
Kumbki mängija saab oma paarilisele lüüa 5 lööki paremaga ja 5 lööki vasakuga.
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Söödudrill ( esimene puude) (10 mins)
Söödudrill, mõlemad teevad 6 ringi läbi.
1 ring = 9 söötu, liigud pikemast söödust lühema poole ja tagasi.