Football/Soccer Session (Mixed age): Coerver Attacking at speed

Profile Summary

Dale Clark
Name: Dale Clark
City: Dunfermline
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

- Groups start as shown (Be sure there is plenty of space for the attacker to run into (25-30 yards if possible).

Instructions:

- Game is live on attacker's first step

- Attacker attempts to run through either the red or the blue gate across the area from them.

- Defender attempts to tag the attacking player.

- 2 pts for running through the red gate (gate in front of attacker), 1 pt for running the through the blue gate (gate diagonal from attacker), 1 pt for tagging as the defender

- Switch lines after each go; be sure to switch roles so players are going from the left as well.

Coaching Points:

- Can I take space with speed to get through red gate (beat defender with pace)?

- Is the defender going to cut me off? Should I change direction?

- Timing and technique of changing direction.

Progressions:

- Players leave on defender's first step if attacker is having too much success sprinting and taking space.


Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical - Unopposed
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Technical - Unopposed (10 mins)

Organization:

- Players begin in 2 lines (L).

- 15x25 yards

- 6-8 players per group, ball/player.

Instructions:

- Players dibble given blue cones

- Perform given technique on cone (Ronaldo Chop, Maradona)

- Go to end of next line, prepare to go opposite way down.

- Play for given amount of time, switch directions to work on opposite foot.

Coaching Points:

- Quality of touch

- Timing of move

- Quality of move

- Acceleration into space (quality of touch / head up)

Progressions:

- See next slide


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (10 mins)

Organization:

- As shown

- 15x25 yds

Instructions:

B passes to C.

- C drives into space ahead with ball.

- B gets infront of C at which point C perfroms a Ronaldo Chop and cuts into the space inside.

- Rotate B to C .

- Work on both sides.

Coaching Points:

- First touch to attack space - Option 1

- Did you commit the defender? Are they cutting out my path? - Option 2

- Timing of move

- Acceleration after move (head up)

Progressions:

R - remove passes. Begin on eye contact or player C's first touch.

P - player B is live on Player C's first touch. Play live to respective endlines.


Football/Soccer Session Plan Drill (Colour): Fully-Opposed

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed
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Fully-Opposed (10 mins)

Organization:

- As above

- 15x25 yds (Be sure there is plenty of space for the attacker to drive into and chop into)

Instructions:

- Defender (blue) plays pass across to attacker (white).

- Defender may leave on attacker's first touch.

- Attacker attempts to score by drbbling through one of the gates

-Blue Gate two points/Red Gate one point

- If defender wins the ball, he tries to score in the PUG.

Coaching Points:

- Quality of first touch.

- Awareness of defender.

- Decision; continue to drive forward or change direction?

- Timing, technique, quality of technique.

Progressions:

- Play from both sides.

- Defender can defend as soon as he passes.

- Regression (if unable to pass successfully) - play on attacker's first touch into space.


Football/Soccer Session Plan Drill (Colour): Condtioned game

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Football/Soccer Session Plan Drill (Colour): Condtioned game
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Condtioned game (15 mins)

Organization:

3 v 3. Pugg goals and cones for gates

Instructions:

Players play 3v3

2 goals if you dribble through gates

1 goals for scoring in the pugg goal

Coaching Points:

- Quality of first touch.

- Awareness of defender.

- Decision; continue to drive forward or change direction?

- Timing, technique, quality of technique.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play (4v4)

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Football/Soccer Session Plan Drill (Colour): Free Play (4v4)
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Free Play (4v4) (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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