Football/Soccer Session (Beginner): G11 red practice 10-8-19

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juan rivera

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juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): head up dribble

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Football/Soccer Session Plan Drill (Colour): head up dribble
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head up dribble (15 mins)

Head up dribble

coach will have color vest in each hand

players need to say the color while they dribble

toward the middle cones

after that players pass and rotate to the next cone.

coaching points-have players make a quick move ones they

get next to the cone.


Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1 (15 mins)

1v1 go thru the gates and transition to defend.

1-point for going thru gates

3-points for going thru gates and stoping the counter attack.

coaching points

1-change of directions.

2-cut agaist the knee of the defenders

3-exagerate your fake movements.

4-head up when you pass the ball


Football/Soccer Session Plan Drill (Colour): Rondo 8v2

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Football/Soccer Session Plan Drill (Colour): Rondo 8v2
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Rondo 8v2 (25 mins)

8v2 positional game rondo style

partner up players and give them color head bands

play a rondo style game

with 6 out side players and 2

in the middle

if you loose the ball or give a bad pass or

don't receive with back foot they switch to defending

team, defending team must touch the outside cone to go and

defend the ball.


Football/Soccer Session Plan Drill (Colour): Positional game

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Football/Soccer Session Plan Drill (Colour): Positional game
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Positional game (25 mins)

positional game 3v2+5

set up team of 3v2 in the middle

work on key habits

head up

back foot

body profile

look for split passes and finding the space in front of you.

play the players were they normally play in the game


Football/Soccer Session Plan Drill (Colour): scrimmage game

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Football/Soccer Session Plan Drill (Colour): scrimmage game
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scrimmage game (20 mins)

scrimmage


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