Football/Soccer Session (Difficult): 1 v 1 in wide areas (Start Time: 2016-02-11 06:00:00)
Profile Summary
| Name: | Lisa Mann |
|---|---|
| City: | Lafayette |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical 1v1 moves, dribbling skills |
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Tactical Body shape, timing of moves |
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Physical Acceleration/ deceleration speed, agility |
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Psychological Confidence |
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Social Communication, team work |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical 1v1 moves, dribbling skills |
|
|
Tactical Body shape, timing of moves, decision making |
|
|
Physical Acceleration/deceleration speed, agility, power, strength |
|
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Psychological Confidence, competitiveness |
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Social Communication, team work |
Small-Sided (15 mins)
Set-up:
12x15 yard grids with coned gates in each corner. 1Team on each end line between the gates.
Description:
Attacker checks into space and receives the ball from team mate, has to beat the defender in a 1v1 and get through one of the gates on the opposite end line to score a point.
Progressions:
1) Team 1 Defends, Team 2 Attacks
2) Team 2 Defends, Team 2 Attacks
3) Team 1 Defends, Team 2 Attacks for score
4) Team 2 Defends, Team 1 Attacks for score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical 1v1 moves, dribbling skills, passing and receiving, finishing, tackling |
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Tactical Decision making, speed of play, awareness, timing of runs |
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Physical Speed, agility, quickness, strength, power, endurance |
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Psychological Confidence, competitiveness, desire, response |
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Social Communication, team work |
Expanded Small-Sided (20 mins)
Set-up:
60x50 yard field with wide channels. 1 Attacker and 1 Defender in each half of each channel. 2 Teams of 5 in the central areas with 1 team of 5 out.
Description:
Players in wide zones must stay in wide zones, central players must stay in central zone. Each team must get the ball to one of their wide attackers each time they win possession before they can score. 5 minute games.
Progressions:
1) Team 1v2
2) Team 1v3
3) Team 2v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical 1v1 moves, dribbling skills, passing and receiving, finishing, tackling |
|
|
Tactical Decision making, speed of play, awareness, timing of runs |
|
|
Physical Speed, agility, quickness, strength, power, endurance |
|
|
Psychological Confidence, competitiveness, desire, response |
|
|
Social Communication, team work |
Final Game (20 mins)
Set-up:
60x50 yard field with wide channels. 2 Teams of 8 on with 1 team of 8 out. Both teams play a 1-2-2-3 formation. If 7v7 teams play 1-2-2-2 formation without a cetral striker.
Description:
8v8 live game to big goals with keepers.
Progressions:
1) Team 1v2
2) Team 1v3
3) Team 2v3
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Warm-up (15 mins)
Set-up:
12x15 yard grids with coned gates in each corner. 1Team on each end line between the gates.
Description:
Attacker receives the ball from defender (1) or from team mate (2), has to beat the defender in a 1v1 and get through one of the gates on the opposite end line.
Progressions: *All passive defending.
(1) Fake in
(1) Fake out
(2) Scissors
(2) Step-over
(2) Roll-Push