Football/Soccer Session (Academy Sessions): 2009 U turn

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RBNY Academy Inc

Jennifer Campisi

Profile Summary

Jennifer  Campisi
Name: Jennifer Campisi
City: West new york
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Reps

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Football/Soccer Session Plan Drill (Colour): Reps
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Reps (25 mins)

Organization:

Set up as shown.

Instructions:

Each player has a ball. Player 1 and 2. Player 1 will do u-turns as player 2 tries to stay with them.

Coaching Points:

Speed of movement

Quality of movement

Decision based on defender's positioning

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

Organization:

Same as before

Instructions:

Players will now try and lose their opponent. If they can get past the forward line 1 point if they can turn and come back in will be 2 points.

Coaching Points/Questions:

when is the moment to make the turn?

How can you keep the ball out of their path?

-Ball needs to come in a straight line underneath under your foot

If the defender is behind you should you turn or go forward?

Can you use your peripheral

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Semi to Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Semi to Fully Opposed
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Semi to Fully Opposed (25 mins)

Organization:

As previous

Instructions:

Blue team start with the ball. Must stay in channel and unable to cross each others paths.

Blue wins by stopping the ball in an end zone without the opposition being in there.

Defender is live on blue's first touch.

Coaching Points:

- Quality of first touch (Direction - towards goal, Weight)

- Awareness of defender's positio

- Decision, Turn to lose the defender (Scenarios from warm up)

- Protect the ball with your body

-Accelerate

Progressions:

P. Use pugg goals to paint the picture of getting behind the defender (end product)

Point system

1 to turn and come back

2 to beat over the furthest line

5 to score in the pugg net

defender can win ball and counter over the opposite line of the puggs


Football/Soccer Session Plan Drill (Colour): Tournament

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Football/Soccer Session Plan Drill (Colour): Tournament
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Tournament (30 mins)

Organization:

Set up as shown.

Instructions:

3 v. 3 on two fields.

Tournament.

Coaching Points:

Width and length.

Team shape.

Individual shape.

Scenario when I might use a stop start in a game.

Progressions:


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US$
75
per year
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