Football/Soccer Session (Moderate): DUSC 2008 Blue/Orange - Passing & Receiving - CG

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Pro-Club: Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Set Up: 3 cones marking 9 yards apart in a straight line. 4 players per group.

Players Pair up and pass the ball back and forth 2 touch mandatory

1) Focus on basic passing technique. Staying balanced and striking through the ball with inside of the foot, following through.

Progression

2) Player checks off the center cone quickly. Body shape open to play forward pass.

First touch must push behind the center cone as we break the line on the first touch.

3) Player passes across to opposite side and repeat the process. Checks away, open body, first touch breaking the line, pass and repeat.

4) Each player does this for abouth 1 minute. High intensity, demanding for the ball, proper technique.


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2

Diamond 16x16

Basic passing around the diamond.

1) Player check off

2) Open Body

3) Breaks the line

4) Passes to next player

5) Follow pass

6) At D, player dribbles to the back of the line.

Progression

A to B, Pass back to A, A plays C, C pass back to B, B passes to D, D dribbles to the back of the line.

Same rotation


Football/Soccer Session Plan Drill (Colour): 2v2+2 Rondos

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Football/Soccer Session Plan Drill (Colour): 2v2+2 Rondos
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2v2+2 Rondos

Set Up: 12x8

1)Players need to identify Width and Depth.

2)If we are in possession we spread out and create space.

3)Targets always Provide Depth.

4)High Press, Win ball, find Target , Spread out.

5)Target can pass to Target

6) 5 passes 1 point.

CP:

How to receive the ball

Breaking lines with pass/ First touch/ Or dribbling

Think Before receiving the ball.


Football/Soccer Session Plan Drill (Colour): 3v3+2

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Football/Soccer Session Plan Drill (Colour): 3v3+2
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3v3+2

Same Ideas as 2v2+3

Progress into the following week.

Creating Width and a 6 to keep possession of the ball.

CP

Body Shape

Quality of passes

Breaking line

Angles of support

Scanning*


Football/Soccer Session Plan Drill (Colour): Game to Goal

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Football/Soccer Session Plan Drill (Colour): Game to Goal
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Game to Goal

2v2+1

1) Game starts with Full back Check for ball. Keep always starts the play and picks left or right.

2) Immediate pressure once player checks for ball.

3) Plus one plays as the 6 and looks to keep ball for the team and create scoring chances

4) If we win the ball, we attack to goal.

5) Each team attacks 3 mins then we switch.

CP:

Body Sharp

Angles

Speed of play

Breaking lines

First touch

Finishing.


Football/Soccer Session Plan Drill (Colour): Game to Goal

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Football/Soccer Session Plan Drill (Colour): Game to Goal
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Game to Goal

3v3 + 1

Small Sided Game.

2 mins or 2 goals.

3 teams of 3


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button