Football/Soccer Session (Moderate): Distribution Exercises For U14-U16

Profile Summary

Peter Davis
Name: Peter Davis
City: Orlando
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1 goal | cones | mannequins | GOAL KICKS | 6+ GK's

S1 + S2 = Team 1

S3 + S4 = Team 2

G1 + G2 = Team 3

Ball starts at S1. S1 strikes the ball from the ground looking to hit S2's hands.

If S2 catches the ball the he will put the ball down and dribble around mannequin to shoot on goal. Every successful kick to the teammate will result in a point for their team

1 point for a goal, 1 point for the GK's team if they save it. If S1 or S3 takes a goal kick and it hits the ground before arriving at teammate then they will not receieve a point.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

1 goal | cones | GOAL KICKS | 6+ GK's

S1 + S2 = Team 1

S3 + S4 = Team 2

G1 + G2 = Team 3

Ball starts at S1. S1 strikes the ball from the ground looking to hit S2's hands.

If S2 catches the ball the he will put the ball down and dribble around mannequin to shoot on goal. Every successful kick to the teammate will result in a point for their team

1 point for a goal, 1 point for the GK's team if they save it. If S1 or S3 takes a goal kick and it hits the ground before arriving at teammate then they will not receieve a point.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

1 regulation goal | 2 mini goals | 8 sticks or cones | Goal Kicks| 6+ GK's

Two teams of 3.

GK on one team will take a goal kick trying to hit the hands of the closest server. If that server is able to catch the ball then his team gets 1 point. That server will now try to throw that ball into the mini goal. If the ball goes in his team gets another point.

GK will kick to closest server, then after that repitition is done they will kick another ball to the furthest server.

Make sure to rotate kickers and also rotate sides as well.


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Movement
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