Football/Soccer Session (Beginner): Bfcct 8/7/13

Profile Summary

Alex Dutton
Name: Alex Dutton
City: Manchester
Country: United Kingdom
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4 Corners Warm up

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Football/Soccer Session Plan Drill (Colour): 4 Corners Warm up
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4 Corners Warm up (10 mins)

For Corners Warm Up

When the coloured of the corner is called, they players must dribble as fast as they can to that corner.

Progression

When theplayers get to that corner they have to do a set footskill.


Football/Soccer Session Plan Drill (Colour): Ball Steal

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Football/Soccer Session Plan Drill (Colour): Ball Steal
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Ball Steal (20 mins)

Ball Steal

Players run out and collect a ball one at a time. they then dribble the ball back and leave at one side. Once all the balls have gone they can go to the other team t collect one ball at a time.

Progression

Same as above but they players must score a goal onn the return.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (10 mins)

1v1

Coach passes the ball in, the players have 10 sconds to try and score,


Football/Soccer Session Plan Drill (Colour): End Zone

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Football/Soccer Session Plan Drill (Colour): End Zone
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End Zone (10 mins)

End Zone

The first team pass the ball across, once they have a touch, the team come out to defend.

The aim of the game is to try and drbble the ball into the oppositio end zone and stop the ball. repat 3xtimes before switching.

Working on;

Movement

Communication,

Runs off the ball.

Making themselves available.

Team balance.


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Movement
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Pass
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Dribble

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