Football/Soccer Session (Beginner): Pete Peterson guest session w u10 (Start Time: 2019-06-13 16:30:00)

Profile Summary

Pete Peterson
Name: Pete Peterson
City: Eugene
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Arrival activity


Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Arrival activity: 10 min. 4v1 in 9x9 boxes. 2-touch maximum. Can only pass to right or left of ball.

Points:

-Pass and receive with far foot (across your body)

-Receive and pass with insides of feet

-Be deceptive on the ball (eyes, shoulders, hips)

-Be willing to draw pressure, to create space/time for teammate

-Consistent supportive movement. Heavier the pressure, closer the support.

-Win the ball, don't just kick it out.


Football/Soccer Session Plan Drill (Colour): Screen 2

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I. Ladders: 10 min.  Agililty and Proprioception. 

-Icky shuffle 2x

-Backward Icky 2x

-4 step shuffle 2x

-Backward 4 step shuffle 2x

-Hopscotch 2x

-Backward hopscotch 2x

-1 foot in & out R/L

-2 feet in & out

Race

Winners & losers: skip sprint, somersault, skip sprint


Football/Soccer Session Plan Drill (Colour): Screen 3

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II. Dribbling & Movement. 10 min.

-Dribblers: Half the group, players each with a ball, dribbling and trying to pull training bib off of eluding players

-Eluding players: If bib is grabbed, complete 3 consecutive juggles outside the space, get new training bib and continue


Football/Soccer Session Plan Drill (Colour): Screen 4

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III. 4-goal game. 25 min. 3v3+1. 18x 25 boxes. 2 points for dribble through, 1 point for pass through.

Attacking Points:

-Eyes up, see penetrating passes and space to dribble into.

-Create supporting triangles

-Move into passing lanes

-Create width on the weak-side

Defensive Points:

-Quick pressure on the ball

-Two defending the ball? 1st defender tackle!


Football/Soccer Session Plan Drill (Colour): Screen 5

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IV. 7v7 to big goals. 25 min. 36x45.  No restrictions. Coaching in the flow. Coaches as goalkeepers. Players chose system of 2-3-1

Attacking Points:

-Manage the space: Expand in attack, Compact in defense, Provide width in attack, Stay connected as a team (backline), Create space for oneself to receive

-Read / Disguise the Game: Watch eyes and body posture of player on ball. Show deception with the ball 

Individual points

-Based on player styles/traits


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